Category: <span>Breakfast</span>

Gluten Free Date Bars with Almonds and Oats (Vegan)

February 21, 2019 By faith 3 Comments

These Gluten Free Date Bars with Almonds and Oats (Vegan) are nutty and sweet with subtle notes of caramel and a hint of vanilla.

I recently found a huge bag of dates tucked into the back of my pantry. I’m not one to waste food if I can help it, and I wanted to find a way to use them. Crumb bars came to mind! Dates make a delicious filling for crumb bars because they’re naturally sweet and have subtle notes of caramel. Plus, dates are packed with fiber and are a good source of vitamins and minerals. Cinnamon is the perfect spice to accentuate the flavor profile and pull everything together in my Gluten Free Date Bars with Almonds and Oats….

Low Carb Pumpkin Spice Gluten Free Granola

November 1, 2018 By faith 2 Comments

Low Carb Pumpkin Spice Gluten Free Granola is perfect for stocking your pantry with the entire fall season.

If you’re looking for autumnal flair, nothing does it better than pumpkin spice. And if you want pumpkin spice in something other than a latte, give this granola a try! This Low Carb Pumpkin Spice Gluten Free Granola has rich pumpkin spice flavor and great crunch. I used flaked coconut not for its coconutty flavor (which is covered up surprisingly well by pumpkin pie spice mix), but because it looks similar to oats, which makes it feel like you’re sitting down to a bowl of regular granola.…

My Favorite Noatmeal (aka Low Carb Oatmeal)

April 21, 2016 By faith 130 Comments

My Favorite Noatmeal (aka Low Carb Oatmeal, which is actually oat-free porridge) is a hearty warm breakfast that can be made on the stovetop or in the microwave for a healthy, quick breakfast that only has 5g net carbs per serving.

Like many of us, I’m a creature of habit who craves routine. I get up, make coffee and a quick breakfast, and get to work early before breaking for my mid-morning workout. Routine keeps us centered, but the downside to this is that I’m prone to falling into eating ruts, particularly with breakfast….

5-Minute Cinnamon-Pecan “Baked” Breakfast Apple

October 15, 2015 By faith 2 Comments

This 5-Minute Cinnamon-Pecan “Baked” Breakfast Apple is the perfect healthy autumnal breakfast.

As days shorten the air takes on a crisp chill and the splendor of fall’s beauty sets in; my mind slowly relaxes. Autumn puts me at ease and no matter where I am in the world, makes me feel like I’m home.

Fall mornings are full of peace and solitude for me, and I often find them to be the most productive part of my day. A steaming cup of coffee in hand, sitting on the balcony in the early morning air, wrapped in a cozy sweater with a notepad to jot down the day’s tasks is my happy place….

Cinnamon Banana Protein Pancakes

May 7, 2015 By faith Leave a Comment

With Mother’s Day this Sunday, if you’re like me, you’ve probably been scouting around for brunch ideas. I don’t make pancakes very often (we’re a family of waffle-eaters), so when I do make pancakes, they always feel like a special treat.

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Breakfast Orange and Pomegranate Yogurt Parfaits

February 5, 2015 By faith Leave a Comment

I love finding joy in each of the four seasons.

Spring, summer, and fall are more obvious: warmer, longer days means more time spent outside in the fresh air.

Winter, however, can be harder….

Cardamom, Almond, and Fig Granola

January 29, 2015 By faith 5 Comments

Homemade granola is one of my favorite weekday morning breakfasts that always feels like a treat.

No matter what kind of granola you make, homemade is so much better than anything you can buy at the store, plus, it’s the sort of thing that you just feel healthy eating….

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