Dates Archives - Healthy Sweet Eats

Gluten Free Date Bars with Almonds and Oats (Vegan)

February 21, 2019 By faith 3 Comments

These Gluten Free Date Bars with Almonds and Oats (Vegan) are nutty and sweet with subtle notes of caramel and a hint of vanilla.

I recently found a huge bag of dates tucked into the back of my pantry. I’m not one to waste food if I can help it, and I wanted to find a way to use them. Crumb bars came to mind! Dates make a delicious filling for crumb bars because they’re naturally sweet and have subtle notes of caramel. Plus, dates are packed with fiber and are a good source of vitamins and minerals. Cinnamon is the perfect spice to accentuate the flavor profile and pull everything together in my Gluten Free Date Bars with Almonds and Oats….

Cherry Vanilla Energy Bites

March 9, 2017 By faith 2 Comments

Cherry Vanilla Energy Bites are a delicious and energizing mid-morning or early-afternoon snack.

We all have a favorite snack that we reach for over and over again when hunger strikes between meals. I like to pair protein and healthy fat for longer-lasting satisfaction, and sometimes I just need a sweet treat….

Vegan No-Bake Chocolate Brownie Bite Truffles

December 15, 2016 By faith 3 Comments

These deeply chocolaty, fudgy-textured Vegan No-Bake Chocolate Brownie Bite Truffles are a great healthy treat to have on hand to keep you focused on clean eating without feeling deprived.

This time of year, magazines inundate us with ideas on how to eat clean and make healthier choices throughout the holiday season. Ideas like eating dinner and then heading out to an evening party where there’ll be a dinner buffet, or eating a main course off of a smaller appetizer-sized plate. Or carrying a glass of water in one hand throughout the duration of a party so it’s harder to eat food….

Coconut Walnut Date Bites

May 28, 2015 By faith 6 Comments

Mid-afternoon I tend to feel a little snacky.

Naughty thoughts of things like chocolate and cheese lead to naughtier thoughts of things like bread and cake….

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