Description
This Golden Milk Turmeric Latte Nice Cream combines the anti-inflammatory benefits of golden milk with the luscious texture of nice cream.
Ingredients
Scale
Nice Cream:
- 1 large ripe banana (it’s better with brown spots), peeled, cut into 4 chunks, and frozen
- 1 tablespoon pure maple syrup or honey, or 1 packet (1g) powdered stevia
- 3/4 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cardamom
- 1/16 teaspoon ground black pepper
- 1 pinch sea salt
- 1/2 teaspoon pure vanilla extract
- 1/2 teaspoon apple cider vinegar
- 2 to 4 tablespoons unsweetened almond milk
Optional Toppings:
- Bee pollen
- Chia seeds
- Toasted coconut flakes
Instructions
- Add all ingredients for the nice cream except the almond milk into a high-speed blender. Process until smooth and creamy, adding the almond milk a little at a time until smooth. Tamp it down as necessary to it blends well, but be careful not to over-mix or your nice cream won’t be thick.
- Transfer to a bowl and serve immediately, with any toppings you like.
Notes
Nutrition Information: For this recipe, I calculated the nutrition information using stevia as the sweetener, and without any added toppings.
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 156
- Sugar: 19
- Sodium: 195
- Fat: 1
- Saturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 37
- Fiber: 5
- Protein: 2
- Cholesterol: 0