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Banana Golden Milk Turmeric Latte Nice Cream Close Up Top View

Banana Golden Milk Turmeric Latte Nice Cream

  • Author: Faith


This Golden Milk Turmeric Latte Nice Cream combines the anti-inflammatory benefits of golden milk with the luscious texture of nice cream.



Nice Cream:

  • 1 large ripe banana (it’s better with brown spots), peeled, cut into 4 chunks, and frozen
  • 1 tablespoon pure maple syrup or honey, or 1 packet (1g) powdered stevia
  • 3/4 teaspoon ground turmeric
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/16 teaspoon ground black pepper
  • 1 pinch sea salt
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon apple cider vinegar
  • 2 to 4 tablespoons unsweetened almond milk

Optional Toppings:

  • Bee pollen
  • Chia seeds
  • Toasted coconut flakes


  1. Add all ingredients for the nice cream except the almond milk into a high-speed blender. Process until smooth and creamy, adding the almond milk a little at a time until smooth. Tamp it down as necessary to it blends well, but be careful not to over-mix or your nice cream won’t be thick.
  2. Transfer to a bowl and serve immediately, with any toppings you like.


Nutrition Information: For this recipe, I calculated the nutrition information using stevia as the sweetener, and without any added toppings.

  • Category: Dessert
  • Cuisine: American


  • Serving Size: 1
  • Calories: 156
  • Sugar: 19
  • Sodium: 195
  • Fat: 1
  • Saturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 37
  • Fiber: 5
  • Protein: 2
  • Cholesterol: 0