Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Caramel Featured Image

Keto Sugar Free Caramel Sauce Recipe


  • Total Time: 12 minutes
  • Yield: 6 servings 1x

Description

This keto caramel sauce recipe has rich, buttery caramel flavor with a hint of vanilla. It has just 1g net carbs per serving and takes less than 15 minutes to make; you’ll want to drizzle it on everything!


Ingredients

Scale
  • 1/4 cup unsalted butter
  • 2 tablespoons granulated erythritol
  • 3/4 cup heavy whipping cream
  • 1/2 teaspoon blackstrap molasses
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon cream of tartar
  • 1/8 teaspoon stevia glycerite
  • 1/16 teaspoon salt

Instructions

  1. Add the butter and granulated erythritol to a medium saucepan over medium heat. Bring to a boil and then cook until it turns light brown, about 3 to 4 minutes, swirling the saucepan occasionally.
  2. Add the heavy whipping cream, molasses, vanilla, cream of tartar, stevia glycerite, and salt. Bring to a boil, and then cook until the sauce is thickened slightly (it should coat the back of a wooden spoon), about 3 to 5 minutes. (Don’t overcook it, because it’ll thicken more as it cools and it will set into a thick caramel paste if refrigerated overnight.)
  3. Serve hot.

Notes

  • Net Carbs: 1g per serving (each serving is 2 tablespoons)
  • If you can't find stevia glycerite, you can omit it and use 1/4 teaspoon liquid stevia extract instead.
  • Cool leftover Caramel Sauce to room temperature, and then put it in an airtight container and store it in the fridge for up to 2 weeks. To reheat caramel sauce, put it in a microwave-safe container and heat it in the microwave in 15-second increments (stirring between each increment), or in a double boiler. Note that it will thicken after it’s refrigerated, but it will thin out after reheating.
  • Don’t skip the cream of tartar because it helps prevent crystallization so your caramel sauce is silky smooth.
  • UPDATE: I now prefer to use allulose instead of erythritol in this recipe. Allulose caramelizes like sugar, but doesn't have a cooling effect and doesn't crystallize. To use allulose instead of erythritol, simply omit the erythritol and add 4 tablespoons granulated or powdered allulose (yes, 4 tablespoons is correct).
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Calories: 173
  • Sodium: 19
  • Fat: 18
  • Saturated Fat: 11
  • Carbohydrates: 1
  • Cholesterol: 61

Keywords: Keto Caramel Sauce, Low Carb Caramel Sauce