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Maple Cinnamon Peanut Butter Blondies

  • Author: Faith
  • Total Time: 25 mins
  • Yield: 12 servings 1x


Flourless blondies that are intensely flavored with peanut butter and subtly flavored with maple and cinnamon.


  • Butter or coconut oil, to grease the pan
  • 1 cup (515 g) natural or old-fashioned creamy peanut butter (no sugar added)
  • 1/3 cup (80 ml) pure maple syrup
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon fine salt


  1. Preheat the oven to 350F; grease an 8 by 8-inch (preferably glass) dish with butter or coconut oil.
  2. Mix together all ingredients in a large bowl until smooth.
  3. Pour the batter into the prepared dish and bake until golden and a toothpick inserted inside comes out with just a couple crumbs, about 18 to 20 minutes in a glass dish. (If you use a metal dish, the cooking time might be a few minutes longer.) Be careful not to over-bake!
  4. Cool completely before cutting.
  5. Leftovers can be stored wrapped at room temperature for up to 3 days or wrapped and frozen for up to 1 month.


Recipe inspired by The Detoxinista’s recipe for Flourless Peanut Butter Chocolate Chip Blondies.

  • Prep Time: 5 mins
  • Cook Time: 20 mins


  • Serving Size: 1 blondie
  • Calories: 157
  • Sugar: 6
  • Sodium: 279
  • Fat: 11
  • Saturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 1
  • Protein: 6
  • Cholesterol: 15