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Home » Pancakes and Crepes » Gluten Free Crepes

Gluten Free Crepes

December 19, 2019 By faith Leave a Comment

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This paleo-friendly Gluten Free Crepes Recipe yields crepes that are lacy and crisp outside, slightly chewy inside, and equally delicious with sweet or savory filling. 

This paleo-friendly Gluten Free Crepes Recipe yields crepes that are lacy and crisp outside, slightly chewy inside, and equally delicious with sweet or savory filling. They’re perfect for a special occasion breakfast or holiday brunch!

Top View of Gluten Free Crepes Topped with Homemade Blueberry Jam on Wax Paper on Metal Tray

The first time I had crepes was in French Club during high school (yup, I was a total nerd and I loved French Club, lol!). We made them at an after school meeting one day. You know the story, it was love at first bite.

Front View of a Metal Tray with Folded Crepes

I usually make Julia Child’s crepe recipe. (Because why reinvent the wheel or mess with perfection?) But I was on a mission to come up with a gluten free version, so that’s what I did!

It’s funny how blogging serves as a time-marker for life events. I made these crepes back in June, about three weeks before heading to Paris for the summer. I had all things France-related on my mind, and I had a craving for crepes something fierce.

Front View of Crepes on Wax Paper

At that time I was packing up my entire apartment, getting ready to put everything in a storage unit in Central Florida and head to Europe for the summer before coming back Stateside and buying a house. In an attempt to clean out my pantry, the idea to play around with a Gluten Free Crepes recipe seemed like a good one.

I wasn’t anticipating this result. I actually like these just as much as regular crepes! These are lacy and crisp outside and slightly chewy inside. And they’re equally wonderful with a sweet or savory filling.

Folded Gluten Free Crepes with Sweet Blueberry Topping

 

Gluten Free Crepes Recipe – Paleo Friendly Crepes

This delicious recipe is gluten free, sugar free, and easy to make paleo!

Gluten Free Crepes with Description

Gluten Free Crepe Ingredients:

  • Tapioca starch
  • Coconut flour
  • Milled golden flaxseed
  • Salt
  • Baking powder
  • Water
  • Unsalted butter
  • Egg
  • Apple cider vinegar
  • Liquid stevia

Close Up View of Gluten Free Crepes with Blueberry Jam

How to Make Crepes:

  1. Whisk the batter in a large bowl (or blend it in a blender or food processor).
  2. Heat a small nonstick skillet.
  3. Add a scoop of batter to the hot skillet and cook, flipping once.
  4. Continue until all the batter is cooked into crepes.
  5. Enjoy!

Overhead View of Crepes on Wax Paper on Dark Wooden Table

More Paleo Friendly Breakfast Ideas:

  • Paleo Cranberry Orange Walnut Bread
  • Coconut Rum Paleo Banana Bread
  • Banana Blueberry Breakfast Cookies
  • Paleo Cream of Wheat Style Porridge

Gluten Free Crepes Topped with Homemade Blueberry Jam on Metal Tray

Did you make this recipe? Please rate it and leave a comment below because I love hearing from you! You can also tag @anediblemosaic and #healthysweeteats on social media. To stay up-to-date FOLLOW ME on Instagram, Twitter, and Facebook. Xoxo, Faith

Top View of Gluten Free Crepes Topped with Homemade Blueberry Jam on Wax Paper on Metal Tray

Gluten Free Crepes

This paleo-friendly Gluten Free Crepes Recipe yields crepes that are lacy and crisp outside, slightly chewy inside, and equally delicious with sweet or savory filling.
Print Pin Rate
Course: Breakfast, Brunch
Cuisine: French
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 8 servings
Calories: 137kcal
Author: Faith Gorsky

Ingredients

  • 3/4 cup tapioca starch
  • 1/2 cup coconut flour
  • 2 tablespoons milled golden flaxseed
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 1/4 cups + 2 tablespoons cold water
  • 4 tablespoons unsalted butter melted and cooled slightly (see Note)
  • 1 large egg
  • 1/2 teaspoon apple cider vinegar
  • 1 drop liquid stevia
US Customary - Metric

Instructions

  • Whisk together the tapioca starch, coconut flour, milled golden flaxseed, salt, and baking powder in a large bowl. Whisk in the water, butter, egg, vinegar, and stevia until well-combined. Let the batter rest 3 minutes (it will thicken a bit).
  • Heat an 8-inch nonstick skillet over just over medium heat.
  • Once the skillet is hot, add 1/4 cup of batter and pick the skillet up and rotate it to spread the batter out. Cook until light golden on both sides, about 3 to 5 minutes on the first side and 2 to 4 minutes on the second side. Transfer the cooked crepe to a plate. (If you have another similar skillet, you can have 2 going at the same time to speed up the cooking process.)
  • Cook the remaining batter the same way (you should get about 8 crepes).
  • Serve, or store wrapped in the fridge for up to 3 days.

Helpful Tips

  • Net Carbs: 12g per serving (1 crepe)
  • Instead of whisking the batter by hand, you can blend it in a blender or food processor if you prefer.
  • Paleo Version: Instead of the butter use coconut oil or ghee.
  • Serving Suggestion: Serve these with Sugar Free Strawberry Jam; I used blueberries instead of strawberries to make this jam and it was delicious!

Nutrition

Serving: 1crepe | Calories: 137kcal | Carbohydrates: 15g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 36mg | Sodium: 318mg | Potassium: 47mg | Fiber: 3g | Sugar: 1g | Vitamin A: 205IU | Calcium: 20mg | Iron: 1mg
Tried this recipe?Mention @anediblemosaic or tag #healthysweeteats!

Easy Gluten Free Crepes Recipe Pin

Disclosure: This post contains Amazon affiliate links to products we believe in, which means that even though it doesn’t cost you anything extra, Healthy Sweet Eats will receive a small amount of money from the sale of these items.

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Filed Under: Pancakes and Crepes Tagged With: Breakfast, Brunch, Crêpes, Gluten Free Crepes, Gluten-Free, Paleo Friendly Crepes, Recipes

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Hello and welcome! I'm Faith and I believe you can have your cake and eat it too. For breakfast.
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Hello and welcome! I'm Faith and I believe you can have your cake and eat it too. For breakfast.

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anediblemosaic

anediblemosaic
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