Recipes | Healthy Sweet Eats

Low Carb Shortcake (Gluten Free Biscuits)

July 12, 2018 By faith Leave a Comment

For the strawberry shortcake lovers, this Low Carb Shortcake (Gluten Free Biscuits) will become your new favorite dessert! They have a fluffy crumb, great biscuit texture, and subtle hint of sweet vanilla-almond flavor.

Low Carb Shortcake (Gluten Free Biscuits) are your answer to the bounty of summer fruit. So many people tell me that shortcake of some kind (usually strawberry, but occasionally peach) is their absolute favorite dessert. For those of us who follow a low carb, keto, or gluten free lifestyle, it that doesn’t mean we don’t crave our old favorites….

5 Minute Low Carb Mixed Berry Nice Cream {Instant Soft Serve Ice Cream with No Ice Cream Maker!}

July 5, 2018 By faith Leave a Comment

5 Minute Low Carb Mixed Berry Soft Serve Nice Cream makes it so that any time an ice cream craving hits, you can have a delicious low-carb alternative!

I’m a firm believer that with a little creativity, just about anything can be re-made into a low-carb version of itself that tastes just as good, if not better, than the original. And usually, the remake is healthier too, and full of real-food ingredients. This 5 Minute Low Carb Mixed Berry Soft Serve Nice Cream is the perfect example of that!…

Keto-Friendly Watergate Salad (aka Pistachio Cheesecake Mousse with Pineapple and Cherries)

June 21, 2018 By faith 1 Comment

Nutty, creamy and crazy-flavorful Keto-Friendly Watergate Salad (aka Pistachio Cheesecake Mousse with Pineapple and Cherries) will transport you right back to the summer potlucks of your youth!

Summer potluck foods are some of my most memorable childhood food memories. There was my mom’s famous baked beans, for starters. And her taco salad. And her creamy mayo-based dressing for topping tomatoes right out of the garden. And my grandma on my dad’s side made this sort-of pineapple slab pie with vanilla frosting that was topped with almonds and cherries, which sounds weird as heck, but was actually pretty fabulous (in an over-the-top sugar rush kind of way)….

Paleo Cinnamon Raisin Noatmeal Cookies

June 7, 2018 By faith Leave a Comment

Paleo Cinnamon Raisin Noatmeal Cookies are cinnamon-spiced with rich buttery, nutty flavor, soft and chewy texture (thanks to shredded coconut), and bursts of sweet raisins.

There’s something about oatmeal cookies that makes them the ultimate comfort food. They’re soft and chewy thanks to oats and raisins, laced with cinnamon, and often with a little nutty crunch in the form of walnuts. For those of us living a paleo lifestyle, these noatmeal cookies are a beautiful substitute. Full of nourishing ingredients like grass-fed butter, coconut, and almond, they are a surprisingly good replica of regular oatmeal cookies (the coconut is what gives them their chewy factor!)….

No-Added-Sugar Vanilla Bean Chia Pudding with Easy Cherry Sauce

May 24, 2018 By faith Leave a Comment

No-Added-Sugar Vanilla Bean Chia Pudding with Easy Cherry Sauce combines creamy vanilla pudding with sweet, intense cherry sauce; it’s an irresistible combination!

Chia pudding revolutionizes the making of pudding! Gone are the days when you have to stand over a hot stovetop, stirring your heart out. Chia pudding makes itself; all you do is combine chia seeds and liquid and stash it in the fridge overnight.

Also gone is the time when pudding was full of unpronounceable non-food “foods”, like what you’d find in the store-bought pudding mixes. Making chia pudding at home lets you use wholesome, nourishing ingredients.

And lastly, having pudding equate to something that’s heavy laden with sugar is also a thing of the past. You can sweeten your own homemade version of chia pudding with any healthy sweetener that fits into your lifestyle, like fruit (like mashed banana or pureed dates), stevia, honey, maple syrup, coconut sugar, etc….

Keto Homemade Almond Joy Candy Bars

May 3, 2018 By faith 1 Comment

These Keto Homemade Almond Joy Candy Bars are sure to satisfy your deepest cravings for a chocolate bar while staying in ketosis!

Growing up most of us had a favorite candy bar, something like Reese’s Peanut Butter Cups, Heath, or Almond Joy. Well, keto friends, there’s absolutely no reason we can’t remake those classic favorites into keto-friendly versions that we can eat and enjoy, and even use as a means to get in high-quality fat to keep our macos on-point, fuel ourselves, and stay in ketosis! If you liked Almond Joy bars before going keto, you’ll LOVE these….

Healthy Paleo-Friendly Snickers Smoothie

April 19, 2018 By faith 2 Comments

This thick and rich Healthy Paleo-Friendly Snickers Smoothie with chocolate, caramel sauce, and salted peanuts will have you convinced you’re eating ice cream when it’s actually healthy enough for breakfast.

What if I told you it’s easy to transform a banana and just a few other ingredients (which are mostly just fridge and/or pantry staples) into something that tastes like both a milkshake and a candy bar? Welcome to the world of smoothies….

Low-Carb Keto Coconut Cream Custard

March 29, 2018 By faith 1 Comment

Low-Carb Keto Coconut Cream Custard is lusciously rich with deep coconut flavor.

Being a food blogger, friends and family frequently gift me with random food items (I’ve had neighbors drop off crates of fresh carrots and friends bring back spices from their travels around the world), share their crazy food ideas (like chocolate-covered mashed potato truffles) and requests (a friend tried to commission me to make an ice cream that doesn’t melt, lol), and share with me their beautiful props….

Low-Carb Keto Vanilla-Almond Yellow Butter Cake

March 15, 2018 By faith 6 Comments

Richly aromatic with butter, vanilla, and almond, this Low-Carb Keto Vanilla-Almond Yellow Butter Cake has great flavor and texture, and just 4 g net carbs per serving!

I honestly didn’t think it would be possible to come up with a low-carb sugar-free cake with both great texture and flavor that rivals regular cake. Such a thing sounds like a white unicorn, mythological, the stuff legends are made of, but don’t really exist in real life….

Low-Carb “Maple” Cheesecake Mousse

February 22, 2018 By faith 3 Comments

Low-Carb “Maple” Cheesecake Mousse uses a spice called fenugreek that’s known for its caramel-y maple-like flavor in a rich treat that is basically a fat bomb in mousse form!

Maple syrup has always been and will always be one of my favorite sweeteners. The absolute only reason I try to limit it in my eating is because even though it’s a natural form of sugar, it still has the same effect on the body and I noticed I feel much better (in terms of steady energy) if I limit my sugar consumption. But that didn’t stop me from simulating its flavor….